Question

Use the words given in capitals to form new words that fit in the same numbered space in the text.
How to lose weight (0)   safely ?
It is not a good idea to give up a food group in the hope that
ypu'll lose (1)___________. We all need a (2)___________ of
foods to stay (3)___________. Some diets can be (4)________
to .your  health.   You   need   to   take   exercise.   Try   different
(5)___________ from walking to helping your parents in the
garden — anything that helps you to be active.  Muscles burn
(сжигают) more calories than fat. Visit a (6)___________club
and add (7)___________ training to your exercises. Don't forget about (8)___________ exercises.
And sometimes treat yourself with your (9)___________chocolate ice cream.

Answer 1

1) weight; 2) variety; 3) healthy; 4) dangerous; 5) activities; 6) fitness; 7) strength; 8) flexibility; 9) favourite